About Scot Yoga

From a young age, I started meditating and already early on I felt a call to teach meditation.

Sometime after my studies, I decided I wanted to pursue that desire in combination with yoga, which I had found to be an incredible tool to transform my life. I discovered Scandinavian Yoga and Meditation School through a friend and went to the Three Month Sadhana Retreat in Sweden soon after.

During the course I found the methods to be profound and Swami Janakananda was an inspiring teacher. I chose to stay in Sweden and later in Denmark for eight years altogether completing the full time yoga and meditation teacher training with Swami Janakananda as my teacher.

I now live in Scotland and wish to share these profound techniques with those interested in exploring the deeper layers of themselves.

Vasistha Jyoti